Little Bantam

Elise Carver aka. @littlebantam is one fit little lady.

Reigning from the cold waters of Surfcoast Torquay Victoria, Elise owns and runs Little Bantam, a health and fitness studio focusing on Surf Style coaching for all ages young and old. When you look at Elise you can tell she practices what she preaches and with her holistic approach to training and physical ed. she inspires and guides those that she works with to develop a self sustainable future.

Elise was up in the Bay a couple of weeks ago and we caught up and shot some surf & lifestyle stuff together. We had so much fun climbing all over little Wategos, being the pot of gold under rainbows and playing surf yoginis (well Elise, not me) in the sand.

If you’re ever down Torquay way and feel like your surf fitness could do with a crunch or two,¬†check out Little Bantam. xx

www.littlebantamhealthandfitness.com.au

www.mingnomchong.comwww.mingnomchong.com

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